How to be Truly Free

Some are shackled, others are imprisoned, few are free. This is not animals in a zoo, it is us humans. Continue reading →

How We Can Support Each Other More During Lockdown

How we interact as friends, family, pub buddies or acquaintances has a bearing on our self-worth. However, it varies from Continue reading →

How to Keep Your Power to Fight Addiction

If you put anything to do with addiction into a search engine, the results will focus on the individual and Continue reading →

What is Social Media Doing to Society?

I can imagine Samantha’s heart  sinking as she watches her nine year old daughter sit silently in the room reading Continue reading →