Acceptance is the key

I woke up the morning after a great conversation with one of my best friends and had a thought which Continue reading →

How to be Truly Free

Some are shackled, others are imprisoned, few are free. This is not animals in a zoo, it is us humans. Continue reading →

How We Can Support Each Other More During Lockdown

How we interact as friends, family, pub buddies or acquaintances has a bearing on our self-worth. However, it varies from Continue reading →

What Being Triggered by Greta Thunberg Really Tells You

When a Swedish, 16 year old girl with Asperger’s Syndrome becomes a high profile environmental activist, you can bet she Continue reading →

Not Accepting Yourself Completely is Not Accepting Yourself At All

The amount of self-acceptance you have could be linked to how bully-proof you are. If you look back at bullying Continue reading →